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Nepal trek cost calculator: permits, transport and guide for Nepali, Indian and foreign trekkers

Permits for a trek in Nepal cost a Nepali citizen Rs 100 a park or conservation area; an Indian or other SAARC national Rs 1,000–1,500 plus a Rs 1,000 TIMS card; a foreigner Rs 3,000 plus Rs 2,000 TIMS. Everest replaces TIMS with a Rs 3,000 municipal fee (SAARC Rs 2,000). Restricted areas add a dollar permit for every foreigner: Upper Mustang USD 50 a day, Manaslu USD 100 for the first week in autumn.

Khumbu, Solukhumbu · Nepal

Everest Base Camp

Sagarmatha National Park · एभरेस्ट बेस क्याम्प

Gorak Shepगोरकसेप5,164 m
usually
11–16 days
Kala Patthar
5,644 m
highest night · Gorak Shep
5,164 m
rest days
2
permits · Nepali
Rs 100
licensed guide
Not needed

01Who is trekking

People in the group
2
Guides, porters and jeeps are shared.

02When, and for how long

11 daysusual 1216 days

Starting month

Trekking season: Mar–May and Sep–Nov. Cold kit added: winter, or a trek above 5,000 m.

In November at Namche Bazaar (3,450 m): about 9 °C by day and -4 °C at night, on average.

Bars run from the average low to the average high; a dot marks the trekking seasons. Climate source.

03Getting there and back

GoingRs 8,054 – Rs 10,498

  1. Kathmandu to Manthali (Ramechhap)

    By road · Shared tourist transfer, leaves around 2 am · 4–5 h

    Rs 3,054 – Rs 5,498

  2. Manthali (Ramechhap) to Lukla

    Flight · Tara, Summit or Sita Air · 20 min

    Rs 5,000

Coming backRs 8,054 – Rs 10,498

  1. Lukla to Manthali (Ramechhap)

    Flight · Tara, Summit or Sita Air · 20 min

    Rs 5,000

  2. Manthali (Ramechhap) to Kathmandu

    By road · Shared tourist transfer, leaves around 2 am · 4–5 h

    Rs 3,054 – Rs 5,498

Per person, each way. Buses between provinces are the Department of Transport Management's fares, normal to super deluxe; flights are the Nepali-citizen fare. In spring and autumn the flights leave from Manthali (Ramechhap).

In Nov Lukla flights leave from Manthali (Ramechhap), a 4–5 hour drive from Kathmandu that starts around 2 am.

04Rooms, food and help

Where you sleep

What you eat

Guide and porter

Nepali citizens can trek without a guide anywhere on this list.

Sleeping bag, down jacket, poles

Use your own prices

Trek budget · per person

Rs 75,002

Rs 58,409 – Rs 91,596 · group of 2 ≈ Rs 1,50,005

Getting there: Rs 16,109–20,996Gear and extras: Rs 12,700–21,100Rooms and food: Rs 29,500–49,400Permits: Rs 100
Getting thereयातायातRs 16,109–20,996Gear and extrasसामान र अन्यRs 12,700–21,100Rooms and foodबास र खानाRs 29,500–49,400PermitsअनुमतिRs 100
  • Permitsincluded
  • Transport there and backincluded
  • Teahouse rooms and foodincluded
  • No guide or porternot included
  • Gear rental, showers, chargingincluded
  • Kathmandu or Pokhara hotelsnot included
  • Travel insurancenot included
  • An agency's marginnot included

Prices checked 2026-10-30

Permits · अनुमतिपत्र

Nepali citizen

Every line of the estimate
ItemPer person
Sagarmatha National ParkRs 100
Kathmandu → Manthali (Ramechhap)Shared tourist transfer, leaves around 2 amRs 3,054 – Rs 5,498
Manthali (Ramechhap) → LuklaTara, Summit or Sita AirRs 5,000
Back: Lukla → Manthali (Ramechhap)Tara, Summit or Sita AirRs 5,000
Back: Manthali (Ramechhap) → KathmanduShared tourist transfer, leaves around 2 amRs 3,054 – Rs 5,498
Teahouse room, 11 nightsRs 5,500 – Rs 11,000
Dal bhat and tea, 12 daysRs 24,000 – Rs 38,400
Rent sleeping bag, down jacket, trekking poles, microspikes, 13 daysRs 9,100
Showers, charging, boiled waterRs 3,600 – Rs 12,000

Trail passport · the usual route

Day by day

days
12
rest days
2
highest night
5,164 m
nights > 3,000 m
9

On the trail? Tap a day's circle to stamp it. It stays on this device.

  1. DAY 01

    Phakding

    from Lukla, arriving at Lukla the same morning

    ALT 2,610 M▼ 250 M3–4 H · 8 KM

    • NTC, Ncell
    • Everest Link

    TONIGHT Rs 2,500–3,700 room + food

  2. DAY 02

    Namche Bazaar नाम्चे बजार

    from Phakding

    ALT 3,440 M▲ 830 M4.5–6 H · 11 KM

    830 m up tonight. Above 3,000 m the CDC's guidance is 500 m a night, which is why tomorrow is a rest day. Headache or nausea: go no higher.

    • ATM
    • NTC, Ncell
    • Everest Link
    • Clinic · Kunde Hospital
    • Check-post

    TONIGHT Rs 3,000–4,200 room + food

  3. DAY 03

    Namche Bazaar नाम्चे बजार

    Rest and acclimatise: walk high, sleep low

    ALT 3,440 M

    • ATM
    • NTC, Ncell
    • Everest Link
    • Clinic · Kunde Hospital
    • Check-post

    TONIGHT Rs 3,000–4,200 room + food

  4. DAY 04

    Tengboche

    from Namche Bazaar

    ALT 3,867 M▲ 427 M5–6 H · 10 KM

    • NTC
    • Everest Link

    TONIGHT Rs 2,500–3,700 room + food

  5. DAY 05

    Dingboche दिङबोचे

    from Tengboche

    ALT 4,410 M▲ 543 M5–6 H · 11 KM

    543 m up tonight. Above 3,000 m the CDC's guidance is 500 m a night, which is why tomorrow is a rest day. Headache or nausea: go no higher.

    • Disputed
    • Everest Link

    TONIGHT Rs 2,500–3,700 room + food

  6. DAY 06

    Dingboche दिङबोचे

    Rest and acclimatise: walk high, sleep low

    ALT 4,410 M

    • Disputed
    • Everest Link

    TONIGHT Rs 2,500–3,700 room + food

  7. DAY 07

    Lobuche लोबुचे

    from Dingboche

    ALT 4,940 M▲ 530 M6 H · 8 KM

    530 m up tonight. Above 3,000 m the CDC's guidance is 500 m a night. Headache or nausea: go no higher.

    • Disputed
    • Everest Link

    TONIGHT Rs 2,700–3,900 room + food

  8. DAY 08

    Gorak Shep गोरकसेप

    from Lobuche

    ALT 5,164 M▲ 224 M3 H · 4.8 KM

    • Everest Base Camp5,364 M · side trip
    • NTC
    • Everest Link
    • Check-post

    TONIGHT Rs 2,700–3,900 room + food

  9. DAY 09

    Pheriche फेरिचे

    from Gorak Shep

    ALT 4,240 M▼ 924 M7–8 H · 13 KM

    • Kala Patthar5,644 M · at dawn
    • Everest Link
    • HRA post, in season

    TONIGHT Rs 2,500–3,700 room + food

  10. DAY 10

    Namche Bazaar नाम्चे बजार

    from Pheriche

    ALT 3,440 M▼ 800 M6–7 H · 14 KM

    • ATM
    • NTC, Ncell
    • Everest Link
    • Clinic · Kunde Hospital
    • Check-post

    TONIGHT Rs 3,000–4,200 room + food

  11. DAY 11

    Lukla लुक्ला

    from Namche Bazaar

    ALT 2,860 M▼ 580 M7 H · 19 KM

    • ATM
    • NTC, Ncell
    • Everest Link
    • Hospital
    • Check-post

    TONIGHT Rs 2,500–3,700 room + food

  12. DAY 12

    Home

    Out from Lukla

Altitudes from Wikipedia, Wikivoyage and the parks' brochures; walking times from Wikivoyage, the parks and, where nothing else gives them, agencies. A night's cost is the room and a day's dal bhat for the nationality chosen, at the Nepali rate by village. Altitude: CDC Yellow Book 2026, “Once above 3,000 m (9,850 ft), move sleeping altitude by no more than 500 m (1,600 ft) per day … plan an extra day of acclimatization for every additional 1,000 m (3,300 ft) of sleeping altitude gain.”

Before you go

  • Citizenship certificate or national ID card, to pay the Nepali rate (Rs 100 at park and conservation-area counters).
  • Each permit, carried the whole way: check-posts ask for them, and a conservation-area permit bought at a check-post costs double.
  • Travel insurance that covers helicopter rescue at your highest altitude. No rule found makes it compulsory for an ordinary trek, but a rescue charter costs about USD 4,000–5,000.
Everest Base CampRs 75,002 / person ↓

Pick the trek and say who is trekking. The planner adds every permit for that nationality, with the office that issues it and the notice it comes from, then the bus, jeep or flight to the trailhead, teahouse rooms and dal bhat for your days, a guide and porter split across your group, and gear hired in Thamel or Pokhara. Fees an authority sets are fixed; prices nobody publishes — flights, jeeps, rooms — are ranges you can overwrite with what you were quoted.

Trekking permit fees in Nepal, 2026

  • National parks (Sagarmatha, Langtang, Makalu-Barun, Shey-Phoksundo, Rara): Rs 3,000 foreigner, Rs 1,500 SAARC, Rs 100 Nepali, per entry (Nepal Tourism Board). Sagarmatha's own charter says this includes VAT; agency pages add 13%.
  • Conservation areas (Annapurna, Manaslu, Gaurishankar): Rs 3,000, SAARC Rs 1,000, Nepali Rs 100, tax included — double if bought at a check-post (NTNC). Kanchenjunga: Rs 2,000 / 500 / 100.
  • TIMS card: Rs 2,000 foreigner, Rs 1,000 SAARC, sold only through a registered agency. Nepali citizens need none, and the Everest region does not use it.
  • Everest region: the Khumbu Pasang Lhamu municipality's fee, Rs 3,000 or Rs 2,000 for SAARC and Chinese visitors (since July 2024), in place of TIMS.
  • Restricted areas, in US dollars and the same for every foreign national including SAARC: Upper Mustang USD 50 a day (since November 2025, was USD 500 for 10 days); Manaslu USD 100 for the first week then USD 15 a day in September–November, USD 75 then USD 10 the rest of the year; Tsum USD 40 then USD 7; Nar Phu USD 100 then USD 15. Nepali citizens need no restricted-area permit.

Who needs a guide

Since 1 April 2023 the Nepal Tourism Board requires foreign trekkers — SAARC nationals included — to trek with a licensed guide and an agency TIMS card in the national parks and conservation areas on its list. The Everest region is the exception in practice: the Khumbu municipality never applied the rule, and the Kathmandu Post (20 November 2025) calls guides mandatory "in all trekking areas except Everest". Restricted areas always need a registered agency and a licensed guide; since March 2026 a single trekker may go, still with a guide. Nepali citizens are not covered by any of these rules.

What the estimate leaves out

  • Hotels in Kathmandu or Pokhara before and after the trek.
  • Travel insurance. No rule found makes it compulsory for an ordinary trek, but a helicopter rescue charter costs about USD 4,000–5,000.
  • An agency's margin: a package adds its own overheads to these costs.
  • Flights change with a fuel surcharge that moved several times in 2026, so they are ranges with the date they were read.

Trekking permit cost in Nepal, by trek and nationality

Per person, the permits alone, at the usual length. Restricted-area permits are in US dollars and the same for every foreign national; the rest are in rupees. Read 2026-10-30; restricted-area dollars converted at NRB's rate of 2026-10-30.

TrekNepaliIndian / SAARCForeigner
Everest Base Camp12 daysRs 100Rs 3,500–3,695Rs 6,000–6,390
Annapurna Base Camp7 daysRs 100Rs 2,000Rs 5,000
Annapurna Circuit14 daysRs 100Rs 2,000Rs 5,000
Ghorepani Poon Hill4 daysRs 100–150Rs 2,000–2,150Rs 5,000–5,150
Mardi Himal5 daysRs 100–200Rs 2,000–2,500Rs 5,000–5,500
Langtang Valley7 daysRs 100Rs 2,500–2,695Rs 5,000–5,390
Gosaikunda5 daysRs 100Rs 2,500–2,695Rs 5,000–5,390
Manaslu Circuit14 days, restricted areaRs 200–400Rs 24,144–26,144incl. USD 145Rs 28,144–31,144incl. USD 145
Upper Mustang12 days, restricted areaRs 100Rs 77,360–78,360incl. USD 500Rs 79,360–81,360incl. USD 500

A range means one fee is disputed or may no longer be collected; each trek's page says which. Nepali citizens pay Rs 100 at a park or conservation area, and need no TIMS card and no restricted-area permit.

Common questions

How much is the trekking permit in Nepal for Nepali citizens?

Rs 100 at each national park or conservation area. Nepali citizens need no TIMS card and no restricted-area permit, and pay no Khumbu municipality fee. A few rural municipalities charge a small local fee, such as Rs 50 at Poon Hill.

Do Indians pay the same trekking fees as other foreigners?

No, for parks, conservation areas, TIMS and the Everest municipality fee: Indians pay the SAARC rate (for example Rs 1,500 instead of Rs 3,000 at a national park). Yes, for restricted-area permits: the Department of Immigration charges every foreign national the same dollar fee.

Is TIMS needed for Everest Base Camp?

No. The Khumbu Pasang Lhamu municipality's own fee (Rs 3,000, SAARC Rs 2,000) replaced TIMS in the Everest region in October 2017. You still need the Sagarmatha National Park permit.

Can I buy the ACAP permit at the check-post?

Yes, but NTNC charges double there. Buy it online (a 2.9% card charge applies) or at an NTNC counter in Kathmandu or Pokhara first.

Where do the prices come from?

Permit fees from the Department of Immigration, the Nepal Tourism Board, NTNC and the parks' own pages; bus fares from the Department of Transport Management; guide and porter wages from TAAN's 2023 rates. Flights, jeeps and rooms are not published by anyone, so they are ranges from news reports and agency pages, each named on the trek's page.

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